Last updated 11 months ago
Just as your body depends on a good diet, exercise, and treatment from your family physician to stay healthy, so too does your eye health benefit from constant care. The best way to keep your vision at its peak is to schedule frequent appointments with a vision specialist who can examine your eyes for any abnormalities. Here are four more tips for protecting your eyesight:
Use Protective Eyewear
One of the easiest ways to protect your vision is to wear sunglasses while outside, even in the wintertime. Most eye doctors recommend that patients wear glasses that block out at least 99% of the sun’s UVA and UVB rays. Another feature to look for is wrap-around sides that protect peripheral vision. If you play sports, you should also wear protective goggles or glasses.
Say Goodbye to Cigarettes
While you may know that smoking comes with a higher risk for heart attacks, strokes, and cancer, you may not know that smoking also increases your chances for developing eye diseases, such as macular degeneration and cataracts. So say goodbye to this bad habit and say hello to healthier eyes.
Eat a Well-Balanced Diet
Another simple way to protect your eyesight is to eat a healthy diet each day, consisting of vegetables, citrus, and lean proteins. Many vision specialists encourage their patients to choose vitamin-rich items like kale, spinach, salmon, eggs, nuts, and oranges when filling their grocery carts each week.
Take Frequent Breaks When Working on a Computer
Those who work on a computer know how taxing looking at a screen for a long period can be on their eyesight. If you spend several hours each day on a computer, be sure to follow the 20-20-20 rule, which encourages you to look at something 20 feet away for 20 seconds every 20 minutes.
For more helpful insight into protecting your vision, speak to your doctor here at Boston Laser. Our caring and knowledgeable professionals have years of experience helping patients establish good habits that will ensure the health of their eyes. To learn more about our laser eye surgery services, call us at (617) 566-0062.
Last updated 11 months ago
Here at Boston Laser, our caring staff has years of experience treating a range of eye diseases and conditions, with a commitment to patient health and comfort. If you’d like to learn more about eye health, common eye disorders, and corrective procedures available to you, be sure to check out the resources below. To speak with one of our staff about the possibilities for LASIK or other procedures, call us today at (617) 566-0062.
Could you be at risk for developing macular degeneration? Find out who is more likely to develop this retinal condition by reading this article from WebMD.
This article from Medscape Reference offers valuable information on retinal artery occlusion and can help you understand the importance of detecting this condition early.
If you spend a significant amount of your day working on the computer, read this article from Everyday Health on how to protect your sight.
Last updated 11 months ago
A staggering 20 million Americans are living with cataracts today. Fortunately for cataract sufferers, there is an effective surgical solution that can eliminate cataracts and successfully restore both near and distance vision, as this news clip explains.
An implantable lens, or intraocular lens, is placed into the eye after the natural lens and the cataract are removed. This implantable lens is carefully unfolded during the procedure and stays in place permanently; most cataract surgeries require only 10 to 15 minutes to be performed. Many patients who have undergone this advanced treatment no longer need to wear glasses, except for reading.
To learn more about cataract surgery, contact Boston Laser. If you have cataracts and would like to discuss your treatment options with an experienced vision specialist, call us today at (617) 566-0062.
Last updated 12 months ago
If you’re like most Americans, your everyday activities include reading, working, browsing the internet, and playing games on your computer several hours each day. Unfortunately, this constant focus on a computer screen could come at the expense of your vision. As your eye doctor will attest, your computer may be negatively affecting your vision:
You Feel Drowsy After a Short Period of Computer Use
For many adults who grew up using paper documents to correspond, read, and work, making the switch to widespread computer use can cause focusing problems, which lead to drowsiness and fatigue. To counter these symptoms, adults should take frequent pauses every 20 minutes to look away from the screen and focus on an object approximately 20 feet away, giving their eyes a deserved break.
You Develop Headaches and Double Vision
If you begin experiencing headaches, sore eyes, or double vision, it’s possible that you’ve developed Computer Vision Syndrome. This syndrome can eventually lead to hyperopia, myopia, dry eyes, and astigmatism. Your laser vision correction physician can help you determine any underlying conditions that may be exacerbating your computer-related eyestrain before discussing treatment options.
Your Office’s Ergonomics Lead to Eyestrain
One of the most common causes of computer-related vision problems is faulty ergonomics. If you work on a computer frequently, make sure it is placed directly in front of your line of sight and is lit from above in a manner that reduces glare. After adjusting your position to accommodate your sight, discuss the possible necessity for prescription eyewear and corrective treatments with your LASIK surgeon.
The skilled surgeons here at Boston Laser have helped thousands of Boston-area clients improve their vision. From Computer Vision Syndrome to Coats’ disease, any number of vision problems can be evaluated and treated by our professional team. To find out how we could help you regain your sight, call us today at (617) 566-0062.
Last updated 1 year ago
For those suffering from vision problems, eye surgery often offers a promising means of improving their sight, their health, and their overall quality of life. Eye surgeons can use their skills to treat a variety of major eye disorders that inhibit vision and create discomfort. Here is a look at some of the most common retinal disorders, all of which should be professionally evaluated as soon as symptoms develop:
Macular degeneration is an age-related eye disease characterized by vision loss in the center of the line of sight, within an area of the retina known as the “macula.” Although the cause of this common retinal disorder is not exactly known, those who are obese, smoke, or have a history of macular degeneration in their family are at a higher risk of developing this condition.
Retinal Artery Occlusion
Just like other organs in the body, the eyeballs are supplied with blood via a major artery known as the retinal artery. When this artery becomes blocked, the health of the eye’s cells is compromised and a person’s vision can begin to rapidly decline. An eye surgeon and general physician can assess risk factors that could lead to this condition, which include cardiovascular disease and ocular problems.
Retinal detachment is the physical disconnection of the retina from its surrounding tissue. Early signs of retinal detachment include blurred peripheral vision, floaters, and perceived flashes of light. The retina may detach due to injury or changes to the eye’s inner vitreous; patients with severe nearsightedness are especially prone to retinal detachment.
If you’re experiencing problems with your vision, be sure to speak with your specialist here at Boston Laser. Our surgeons are experienced in assessing and treating a variety of common and even rare retinal disorders. To learn more about our services, be sure to visit us online or call (617) 566-0062 today.