How to Reduce Computer-Related Eyestrain

Computer vision syndrome, or eyestrain, causes burning eyes and blurry vision. It’s a common problem, but check out this video for some simple tips to mitigate eyestrain.

This video gives five simple tips for getting rid of computer-related eyestrain. These tips include adjusting your monitor to the right distance and height to significantly help you focus on your work, as well as finding an object to focus on every 20 minutes to lessen the strain of staring at your computer for long periods. For more tips on reducing computer-related eyestrain, watch the entire video.

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